500 low-calorie recipes in 10 minutes or less.

Simple ingredients, calories on every recipe.
Open the app, pick one, eat.

Get The 10-Min Cookbook for $17One-time payment • Instant access

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Be honest.

It's 7pm. You're tired.
What ends up on your plate?

Toast again.
A bowl of cereal.
Or whatever comes in a bag.

Not because you don't care.
Because you don't have an hour.

And the "quick" recipe you saved?
It took 45 minutes and every pan you own.

It's not your fault.

Most recipes aren't written
for the time you actually have.

Now look at this.

Mango Sunrise Bowl, a recipe from The 10-Min Cookbook
Peach Burrata Toast, a recipe from The 10-Min Cookbook
Mango Roses on Coconut Yogurt, a recipe from The 10-Min Cookbook

Every one of these
takes 10 minutes or less.

You don't need to cook faster.
You need dishes built for 10 minutes.

Fruit. Yogurt. Good bread. Greens.
Put together with a few small moves
that make it look like the photo.

So we put 21 of them
in one book.

The 10-Min Cookbook.

21 low-calorie dishes in 10 minutes or less.
Every one under 400 calories.
Calories on every single one.

And for the days you have more time,
the rest of the 250 recipes are there too:
breads, cakes, bakes and slow Sunday mains.

See this bowl?

Stir-Together Pitaya Yogurt Bowl, a recipe from The 10-Min Cookbook

5 minutes.
No blender.
You stir it with a spoon.

Breakfast in 10 minutes or less.

The Classic Acai Bowl, a recipe from The 10-Min Cookbook
Strawberry Ricotta Toast, a recipe from The 10-Min Cookbook
Strawberry Banana Blush Smoothie, a recipe from The 10-Min Cookbook
Tropical Pitaya Island Bowl, a recipe from The 10-Min Cookbook

And this toast?

Radish Row Avocado Toast, a recipe from The 10-Min Cookbook

8 minutes.
260 calories.
Radishes in one neat row.

Cold drinks and sweet bowls.
Still 10 minutes or less.

Classic Iced Matcha Latte, a recipe from The 10-Min Cookbook
No-Blender Acai Sorbet Bowl, a recipe from The 10-Min Cookbook
Blended Caramel Iced Coffee, a recipe from The 10-Min Cookbook
Mango Pineapple Sunshine Smoothie, a recipe from The 10-Min Cookbook

Want a bigger lunch or dinner?
These bowls take 14 to 20 minutes.

Smoked Salmon Sushi Bowl, a recipe from The 10-Min Cookbook
Seared Salmon Rainbow Quinoa Bowl, a recipe from The 10-Min Cookbook
Miso Glazed Salmon Rice Bowl, a recipe from The 10-Min Cookbook

And when you have a whole afternoon?
Cakes, cookies, breads and bakes.

Pistachio cheesecake with a chocolate top
Chocolate mousse cake
Cheesy garlic bread
Caramel pecan cake
Stuffed chocolate cookies
Crispy nuggets and fries with dipping sauce
Cookies and cream rolls
Pink protein cookies
Mango Sunrise Bowl, a recipe from The 10-Min Cookbook8 min · ~330 kcal
Mango Sunrise Bowl
Strawberry Ricotta Toast, a recipe from The 10-Min Cookbook7 min · ~340 kcal
Strawberry Ricotta Toast
Strawberry Banana Blush Smoothie, a recipe from The 10-Min Cookbook5 min · ~260 kcal
Strawberry Banana Blush Smoothie
The Classic Acai Bowl, a recipe from The 10-Min Cookbook8 min · ~390 kcal
The Classic Acai Bowl
Radish Row Avocado Toast, a recipe from The 10-Min Cookbook8 min · ~260 kcal
Radish Row Avocado Toast
Mango Roses on Coconut Yogurt, a recipe from The 10-Min Cookbook10 min · ~280 kcal
Mango Roses on Coconut Yogurt
No-Blender Acai Sorbet Bowl, a recipe from The 10-Min Cookbook5 min · ~370 kcal
No-Blender Acai Sorbet Bowl
Classic Iced Matcha Latte, a recipe from The 10-Min Cookbook4 min · ~110 kcal
Classic Iced Matcha Latte
Peach Burrata Toast, a recipe from The 10-Min Cookbook8 min · ~400 kcal
Peach Burrata Toast
Mango Pineapple Sunshine Smoothie, a recipe from The 10-Min Cookbook5 min · ~230 kcal
Mango Pineapple Sunshine Smoothie
Tropical Pitaya Island Bowl, a recipe from The 10-Min Cookbook10 min · ~290 kcal
Tropical Pitaya Island Bowl
Blended Caramel Iced Coffee, a recipe from The 10-Min Cookbook10 min · ~230 kcal
Blended Caramel Iced Coffee
Stir-Together Pitaya Yogurt Bowl, a recipe from The 10-Min Cookbook5 min · ~390 kcal
Stir-Together Pitaya Yogurt Bowl

Minutes and calories are the book's estimates per serving.

Why this book is different

Most cookbooks call a recipe "quick"
and hope you don't check the clock.

This one gives you the real time.
On every recipe.

Only have 10 minutes?
Filter by time in the app.
Pick one. Eat.

27 take 10 minutes or less.
21 of them are under 400 calories.
202 need no blender.

A few of the 27 then set in the fridge,
like overnight oats and chia jars.
Your part still takes 10 minutes.

Grams and US cups.
A supermarket swap
for anything unusual.

No chef skills.
No fancy kitchen.
Just food you're proud of.

And you get my app.

All 250 recipes in your pocket.
One tap puts any of them
on your shopping list.

Here's everything you get today

How usage billing works

The regular price is...

$97

But right now,
it's a one-time payment
of just...

$17

One payment.
Yours to keep.

A pretty plate in 10 minutes.
On the nights you need it most.
Starting tonight.

Get The 10-Min Cookbook for $17!Instant access • One-time secure payment 

Questions

How do I get it?

You pay, and your app opens on the next screen: the book, all 250 recipes and your invoices. You can be making a 10-minute dish tonight.

Does every recipe take 10 minutes?

No, and we won't pretend it does. 27 of the 250 take 10 minutes or less, and 21 of those are under 400 calories. The rest are breads, cakes, bakes and mains for when you have more time. Every recipe shows its real time and calories, so you know before you start.

Is it a printed book?

No. It's a designed PDF for your phone, tablet or printer, and every recipe is also in the Bloomplate app. Grams and US cups, C and F.

Do I need a high-speed blender?

No. 202 recipes need no blender at all, and every recipe names its tools before you start. Every specialty ingredient has a supermarket swap.

Vegan, gluten-free, allergies?

Every recipe is tagged (vegan, gluten-free, dairy-free, nut-free and more) and lists its allergens. Always check your own labels. Bloomplate is home cooking, not medical or nutritional advice, and nutrition figures are estimates.

Is the AI included?

Yes, Bloom Kitchen AI is built into your app. Using it is billed by use, usually cents, and you see how that works before you start. How it works.

Is this a subscription?

No. $17, once. You are never billed again for it. Anything you add later, you choose on purpose and see the price first.

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The 10-Min Cookbook: 250 recipes, 21 of them low-calorie dishes in 10 minutes or less. Instant digital access.

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